Thursday 8 August 2013

Healthy Eating - Tuna Sweet Potato Jacket


Ingredients:

4 small sweet potatoes
185g can tuna in spring water, drained
Half a red onion finely sliced
1 small red chilli, de seeded and chopped
Juice 1 lime
6 tea spoons of Greek yoghurt
Handful of coriander leaves

  1. Scrub the sweet potatoes and prick all over with a fork. Place on a microwaveable plate and cook on High for 18-20 mins, or until tender. Split in half and place each one, cut-side up, on a serving plate.
  2. Flake the drained tuna with a fork and divide between the sweet potatoes. Top with the red onion and chilli, then squeeze over the lime juice. Top with a dollop of yoghurt and scatter over the coriander, to serve.
Enjoy and let us know how you find this dish.