Cholesterol Levels

If you have had your cholesterol tested then well done to you!

If you have never been tested, now is a good time to.

According to Flora pro.active, 70 percent of people in this country do not have a clue about their cholesterol levels.

Despite 58 percent of men and 61 percent of women having raised cholesterol, well no fact to cause heart disease.

The survey suggest Brits are lacking knowledge about cholesterol and only 27 percent claim to know the facts.

In France 42 percent have great knowledge about cholesterol.

Reduce your risk of heart disease and visit your local pharmacy to have it checked!

Exercise and healthy eating are two great ways to reduce cholesterol levels.

If you need any further help or advice contact Faye on face2facefitness@hotmail.co.uk, she also offers Personal Training and nutritional help.