Monday 24 October 2011

What's Personal Training About?

Personal Training:

Personal Training is "ALL ABOUT YOU" what you want, what your goals are,how you can fit it around your busy lifestyle, changing your diet into a healthy one, boost your confidence, help your self esteem, become more energetic, learn from the very best Personal Trainer Faye of how she turned it around for herself. Challenge yourself, regular Fitness Testing,Nutritional support and weekly food diaries, Dont go by scales as muscle weighs more than fat, go by how lose your clothes become (for weight loss results), plenty of encouragement from Faye, assisted stretches and so much more....

All this for just £35 an hour, why not take advantage of the October offer


***Free consultation and 2nd Personal training 


sessions absolutely free***



Faye would be with you all the way!

Getting fast results. whether its weight loss, gaining weight or toning up, her encouragement and regular Fitness Testing and the results will speak for them selves.

Personal Training will take place at your home,garden or a local park, a choice of your own.

Faye bring along music,motivation,equipment and lots of fun.

Why wait, book now!

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